A sound bath is a meditative and therapeutic experience where participants are immersed in soothing sound vibrations produced by instruments like singing bowls, gongs, chimes, and tuning forks. These sounds help promote deep relaxation, reduce stress, and restore energetic balance in the body and mind.
During a sound bath session:
Participants usually lie down or sit comfortably.
A facilitator plays instruments that create harmonic vibrations.
The frequencies work to calm the nervous system, release tension, and enhance mental clarity.
Sound baths are often used for stress relief, emotional healing, and meditation. Many people report feeling lighter, more peaceful, and deeply rejuvenation. 1 hour sound bath. Up to 8 people at your residence, retreat or corporate event. 1 hour sound bath. Yoga mats, eye masks, blankets and pillows are provided.
A sound bath is a meditative and therapeutic experience where participants are immersed in soothing sound vibrations produced by instruments like singing bowls, gongs, chimes, and tuning forks. These sounds help promote deep relaxation, reduce stress, and restore energetic balance in the body and mind.
During a sound bath session:
Participants usually lie down or sit comfortably.
A facilitator plays instruments that create harmonic vibrations.
The frequencies work to calm the nervous system, release tension, and enhance mental clarity.
Sound baths are often used for stress relief, emotional healing, and meditation. Many people report feeling lighter, more peaceful, and deeply rejuvenation. 1 hour sound bath. Up to 8 people at your residence, retreat or corporate event. 1 hour sound bath. Yoga mats, eye masks, blankets and pillows are provided.